Weigh In record (no journal entry) for 12 March 2014
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83.1 kg
Lost so far: 8.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Exercise:
Walking (slow) - 2/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Comments
Thumbs up on the loss, keep going... you are doing great! Have a wonderful day.
12 Mar 14 by member: LadyBea40
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