Weigh In record (no journal entry) for 26 August 2021
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65.7 kg
Lost so far: 45.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Meditation - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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Losing 6.7 kg a Week
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Judyrose1997's Weight History
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