Johanne's Journal, 26 Aug 21

First time in the 220s since April, 2014. I’m very happy!
104.1 kg Lost so far: 22.5 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
2210 kcal Fat: 113.05g | Prot: 75.40g | Carbs: 243.81g.   Breakfast: Talenti Coffee Chocolate Chip Gelato, Weigh-in Day - eat whatever I want. Lunch: McDonald's Cheeseburger. Dinner: Pot Sticker, Soft Serve Ice Cream, Peach Cobbler, Chinese Chicken with Brocolli, Crab Rangoon, General Tso's Chicken, Orange Shrimp, White Rice. more...
2535 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

21 Supporters    Support   

Comments 
Fantastic Johanne! 
26 Aug 21 by member: erikahollister
Congratulations, Johanne! Great job! 
26 Aug 21 by member: dawnburd
Well Done!  
26 Aug 21 by member: HCB
Way to go! A big milestone. 
27 Aug 21 by member: Z'sMama
Wonderful! I'm happy for you.  
27 Aug 21 by member: meonadiet

     
 

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Johanne's Weight History


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