|
Not sure where the jump is from...but gotta keep on keepin' on.
|
88.2 kg
Lost so far: 8.3 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 48.98g | Prot: 61.45g | Carbs: 128.44g.
Breakfast: Great Value Sliced Strawberries Frozen, Coffee with Milk, Webber Naturals Ground Flaxseed, Great Value Quick Oats. Lunch: Hellmann's Real Mayonnaise, Clover Leaf Seafood Chunk Light Tuna in Water, Great Value Whole Wheat English Muffin, Cucumber (with Peel) , Grape Tomatoes, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Chocolate no bake oat stacks, Nordica Fat Free Cottage Cheese, Hellmann's Real Mayonnaise, Compliments Shredded Medium Cheddar Cheese, Tomatoes, Kirkland Signature Marinara Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking). more...
|
Gaining 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crystalg6's Weight History
|