Weigh In record (no journal entry) for 24 August 2021
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121.3 kg
Lost so far: 13.4 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 7.21g | Prot: 38.02g | Carbs: 37.82g.
Breakfast: Califia Farms Vanilla Almond Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Lunch: Claussen Dill Pickle Spears, Cucumber (Peeled) , Denny's Sliced Tomatoes (3 Slices), Lettuce, Turkey Breast Meat , Tia Lupita Cactus Tortilla . Dinner: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Califia Farms Vanilla Almond Milk, Dole Frozen Strawberries. more...
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Losing 14.0 kg a Week
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