Weigh In record (no journal entry) for 24 August 2021
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108.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: 100%.
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1276 kcal
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Fat: 28.11g | Prot: 96.94g | Carbs: 141.05g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Gulrot 100g, Tørkede erter Eldorado 100g, Tunafisk i vann First Price. Dinner: Fiskegrateng First Price 450G, Tørkede erter Eldorado 100g, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Gulrot 100g, Gulrot 120g. more...
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Losing 4.2 kg a Week
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