Weigh In record (no journal entry) for 23 August 2021
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123.3 kg
Lost so far: 11.4 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 14.12g | Prot: 28.33g | Carbs: 40.57g.
Breakfast: Califa Farms Vanilla Almond Milk, Orgain Simple Plant Protein Powder Creamy Vanilla. Lunch: Auga Mushroom Soup. Dinner: Dole Frozen Strawberries, Califia Farms Vanilla Almond Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. more...
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Gaining 4.1 kg a Week
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