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Get Tit Port Orange starts today..worked out ..walked 1.5 miles treadmill
Goal is 115 for this program
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55.1 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Poorly.
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1103 kcal
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Fat: 5.22g | Prot: 24.07g | Carbs: 231.51g.
Breakfast: Sweet Potato (Without Salt, Baked In Skin, Cooked), Great Value Southwest Spicy Mustard. Dinner: Great Value Southwest Spicy Mustard, Sweet Potato, Orville Redenbacher's White Popcorn. Snacks/Other: Birds Eye Baby Broccoli Florets, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, vegan ice cream. more...
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Gaining 0.1 kg a Week
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DianneGardner's Weight History
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