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Good Thursday Morning! Hoping to make some air fried chicken tenders for dinner. I bought some Hazelnut Skinny syrup to help with my sweet tooth. I love Iced Coffee, but must drink decaf - so planning on looking for instant decaf freeze dried coffee. Not even sure they make it. Then I have another helper in my long journey. I am starting my new mini goal, Thanks to all of you for the good vibe and encouraging comment.
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135.9 kg
Lost so far: 2.7 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 81.24g | Prot: 59.31g | Carbs: 71.66g.
Lunch: Italian Salad Dressing, Trader Joe's Cobb Salad with Chicken & Bacon, American Cheese, Simple Quiche. Dinner: Italian Seasoned Sautéed Zucchini and Veggies, Fresh & Easy Hash Brown Patties, Air Fried Boneless Skinless Chicken Thighs. Snacks/Other: Celery, Sabra Classic Hummus, Coffee-Mate Original Powder Creamer. more...
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Losing 1.6 kg a Week
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