bonthronm's Journal, 08 Mar 14

Yahoo..... I am loving it
117.5 kg Lost so far: 32.2 kg.    Still to go: 44.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2014:
650 kcal Fat: 37.00g | Prot: 50.00g | Carbs: 36.00g.   Lunch: Great Value Swiss Cheese. Dinner: Upstate Farms Fat Free Milk, Kellogg's Special K Protein Plus Cereal. more...
Losing 3.2 kg a Week

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bonthronm's Weight History


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