Weigh In record (no journal entry) for 05 March 2011
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69.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 86.29g | Prot: 93.86g | Carbs: 291.11g.
Breakfast: lewis labs, cayenne, Truffles, Lemon Pudding (1 oz), bana, Meringue (30g), cumin, turmeric, California Avocados, Spirulina Seaweed (Dried), basmati rice, Bills Chicken (12oz) onion carrot celery stew. Lunch: Gingerbread Cake, decadent (40g) cocoa dusted almonds 14ct, bana. Dinner: Beef Summer Sausage, Sprouted Multi-Grain Bread, Broccoli, Goat Cheese. more...
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1804 kcal
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Exercise:
Yard Work (gardening) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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billtech66's Weight History
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