billtech66's Journal, 08 Mar 14

Weigh In record (no journal entry) for 08 March 2014
67.6 kg Lost so far: 2.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2014:
1856 kcal Fat: 101.86g | Prot: 50.76g | Carbs: 216.69g.   Breakfast: Orange Marmalade, Feta Cheese, Smoked Pork and Beef Sausage Link, Garlic, Peanut Butter, Egg, EAS Lewis Labs (10g) Brewer's Yeast, Spirulina Seaweed (Dried), The Essential Baking Company supper seed multi-grain bread. Lunch: Double Rainbow Sorbet, Coconut. Snacks/Other: bulkfoods one Taffy, 8.3g black taffy, Brach's Black Jelly Beans. more...
Gaining 0.6 kg a Week

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billtech66's Weight History


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