Weigh In record (no journal entry) for 08 March 2014
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67.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 101.86g | Prot: 50.76g | Carbs: 216.69g.
Breakfast: Orange Marmalade, Feta Cheese, Smoked Pork and Beef Sausage Link, Garlic, Peanut Butter, Egg, EAS Lewis Labs (10g) Brewer's Yeast, Spirulina Seaweed (Dried), The Essential Baking Company supper seed multi-grain bread. Lunch: Double Rainbow Sorbet, Coconut. Snacks/Other: bulkfoods one Taffy, 8.3g black taffy, Brach's Black Jelly Beans. more...
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Gaining 0.6 kg a Week
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billtech66's Weight History
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