Siegels's Journal, 18 Aug 21

wrote a lot the first time I entered my weight. It didn't go into the journal. Probably better that way, it wasn't a very happy message. Maybe FS knows when to malfunction so you don't share too much? 🤔
64.0 kg Lost so far: 2.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
1705 kcal Fat: 85.88g | Prot: 95.59g | Carbs: 128.12g.   Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Hale and Hearty Chicken & Sausage Jambalaya. Dinner: Caesar Salad with Romaine, White Rice, Beef Curry. Snacks/Other: Red Table Wine, Peach. more...
2034 kcal Exercise: Resting - 15 hours and 40 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Elliptical - 50 minutes. more...
Losing 1.3 kg a Week

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Comments 
Nice loss!!🥳🥳 
18 Aug 21 by member: yogagoddess186
FS Autodelete! Apparently this is a feature!  
18 Aug 21 by member: jimmiepop
Hope whatever " it" was gets better. That happened to me when I commented on a post I had strong feelings about. It never posted and now I'm glad it didn't as it would've started something that I didn't really want to get into...💜 
18 Aug 21 by member: Diana 1234
I’ve had some technology editing in my life, but as you show, what matters is pushing forward. 
18 Aug 21 by member: SparkKG
That's happened to me too and have thought the same thing. Hope your concerns, stress or troubles disappear just like your first post. 👍😊 
18 Aug 21 by member: _bec_ca
Yes. It's scary how FS can read minds. 
18 Aug 21 by member: sk.17
I think I need it to protect me more than it does. I ramble. 
18 Aug 21 by member: gastropod
WTG!! Nice drop...🙏🏼God bless. 
19 Aug 21 by member: donniemae

     
 

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Siegels's Weight History


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