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Also took a core and balance class.
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67.0 kg
Lost so far: 44.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Exercise:
Housework - 4 hours, Pilates - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Meditation - 30 minutes, Resting - 10 hours and 20 minutes, Stretching (yoga) - 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Judyrose1997's Weight History
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