Weigh In record (no journal entry) for 17 August 2021
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153.3 kg
Lost so far: 0 kg.
Still to go: 67.2 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 49.42g | Prot: 101.92g | Carbs: 113.50g.
Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg. Lunch: Pear, Kroger Finely Shredded Mexican Style Cheese, Pilgrim's Chicken Thighs - boneless skinless, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Green Giant Simply Steam Antioxidant Blend, Smithfield Roasted Garlic & Herb Pork Loin Filet. Snacks/Other: Smucker's Sugar Free Strawberry Preserves, Mission Carb Balance Whole Wheat Tortilla (43g), Great Value Light String Cheese. more...
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Gaining 0.5 kg a Week
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TXSnowman's Weight History
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