Weigh In record (no journal entry) for 07 March 2014
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67.5 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 57.43g | Prot: 76.77g | Carbs: 375.39g.
Breakfast: Raisins, Fresh Lemon Juice, Blueberries, Cinnamon, Fennel Seed, Bananas, Kelp Seaweed, Spirulina Seaweed (Dried), Water, Bob's Red Mill Old Country Style Muesli, David Seeds Pumpkin Seeds, Solgar Calcium Magnesium Citrate, BillsOwnHomeMade 1oz Raw Ginger Juice organic. Lunch: Lemon Juice, Shin Bowl Gourmet Spicy Noodle Soup Shin Bowl Gourmet Spicy Noodle Soup, Young Green Onions, Lewis Labs Lewis Labs Brewer's Yeast. Dinner: Bananas, Oats, Almonds, Turmeric (Ground), Solgar Calcium Magnesium Citrate, Haldiram's Navrattan. Snacks/Other: Double Rainbow Double Rainbow Mango Tangerine Sorbet. more...
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Losing 0.3 kg a Week
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billtech66's Weight History
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