Weigh In record (no journal entry) for 07 March 2014
|
81.9 kg
Lost so far: 25.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 17.71g | Prot: 58.32g | Carbs: 88.50g.
Breakfast: Plums, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Julienne Salad (Meat, Cheese, Eggs, Vegetables). Dinner: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Friendly's Friendly's frozen yogurt fat free chocolate, Blackberries. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|