madaboutmoose's Journal, 07 Mar 14

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A pleasant surprise for a Friday morning!

99.0 kg Lost so far: 18.6 kg. Still to go: 15.1 kg. Diet followed: 100%.

View Diet Calendar, 07 March 2014:

858 kcal

Fat: 36.41g | Prot: 67.52g | Carbs: 71.58g. Lunch: Safeway Cafe Bowl Chicken Caesar Salad. Dinner: Green Giant Cauliflower & Cheese Sauce, Stouffer's Signature Classics Baked Chicken Breast. Snacks/Other: Deli Turkey or Chicken Breast Meat, International Delight Cold Stone Creamery Hot For Cookie Coffee Creamer, R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple. more...