Weigh In record (no journal entry) for 07 March 2014
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107.0 kg
Lost so far: 6.4 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 89.80g | Prot: 93.75g | Carbs: 58.68g.
Breakfast: Butter, Rapeseed Oil, Mushrooms, Galette Back Rashers, Coffee. Lunch: Chicken Thigh, Broccoli, Sweet Potato. Snacks/Other: Pulsin Pulsin Pulsin Soya Protein, Tesco Tesco Whole Almonds, Chunky Peanut Butter (without Salt), Dried Coconut, Coconut Oil, Cashew Nuts, Alpro Soya Unsweetened Soya Milk, Milbona Greek Style Yoghurt, Tesco Frozen Mixed Fruit, Whole Milk. more...
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Losing 0.9 kg a Week
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muirgheasa's Weight History
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