Weigh In record (no journal entry) for 16 August 2021
|
76.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 66.22g | Prot: 39.98g | Carbs: 74.44g.
Lunch: Alesto Pistachos Tostados y Salados, Deliplus Semillas de Lino Dorado, Hacendado Semillas de Chia, Espinacas, Zanahoria, La Sirena Calabacín Rebozado, Huevo Frito, Kiwi. Dinner: Nocilla Nocilla 0%, Crema de Cacahuate, DIA Tortitas de Arroz Integral. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gritziar's Weight History
|