| September 2023 |
| Mon 25: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
14.94g |
|
64.01g |
|
-
|
-
|
| Sun 24: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
29.04g |
|
92.63g |
|
-
|
-
|
| Wed 20: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
29.21g |
|
153.97g |
|
-
|
-
|
| Tue 19: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.46g |
|
48.62g |
|
85.54g |
|
-
|
-
|
| Wed 13: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
50.10g |
|
140.10g |
|
-
|
-
|
| Tue 12: |
1966 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
152.39g |
|
94.85g |
|
61.64g |
|
2361*
|
 395
|
| Mon 11: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
34.15g |
|
30.04g |
|
-
|
-
|
| Sun 10: |
1936 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
130.42g |
|
69.21g |
|
124.15g |
|
2105*
|
169
|
| Sat 9: |
1842 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
126.99g |
|
121.74g |
|
53.72g |
|
2192*
|
350
|
| Thu 7: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
46.50g |
|
1.63g |
|
-
|
-
|
| Wed 6: |
1448 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
108.37g |
|
82.03g |
|
37.27g |
|
2175*
|
727
|
| August 2022 |
| Sun 28: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
9.69g |
|
15.58g |
|
-
|
-
|
| Sat 27: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
51.77g |
|
31.34g |
|
1882*
|
858
|
| February 2022 |
| Sat 26: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
75.05g |
|
67.03g |
|
2260*
|
955
|
| Fri 25: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
69.31g |
|
20.86g |
|
2319*
|
1338
|
| Thu 24: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
60.43g |
|
97.45g |
|
2220*
|
875
|
| August 2021 |
| Wed 18: |
1464 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
39.66g |
|
186.70g |
|
-
|
-
|
| Tue 17: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
39.05g |
|
124.04g |
|
-
|
-
|
| Mon 16: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
39.98g |
|
74.44g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
39.41g |
|
169.52g |
|
-
|
-
|
