Weigh In record (no journal entry) for 06 March 2014
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53.1 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 36.44g | Prot: 53.33g | Carbs: 124.61g.
Breakfast: Clif Bar Clif Bar - Oatmeal Raisin Walnut. Lunch: IHOP Simple & Fit Blueberry Harvest Grain 'N Nut Combo. Dinner: Meat with Tomato-Based Sauce (Mixture), Pasta Prima Spinach & Mozzarella Ravioli. Snacks/Other: Merlot Wine. more...
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steady weight
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