Weigh In record (no journal entry) for 04 March 2011
|
69.3 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
2582 kcal
|
Fat: 94.88g | Prot: 93.64g | Carbs: 357.85g.
Breakfast: Black Jelly Beans, Water, Cinnamon, Flaxseed Seeds, Egg, Go Raw Trek Mix - Just A Handful, BillsBuckwhPancakeMix. Lunch: York Peppermint Patty (39g FULL Size). Dinner: avo, bronte, turkey chili. more...
|
|
1942 kcal
|
Exercise:
Yard Work (gardening) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|