Weigh In record (no journal entry) for 06 March 2014
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67.5 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 48.46g | Prot: 96.82g | Carbs: 386.57g.
Breakfast: BillsOwnHomeMade 1oz Raw Ginger Juice organic, Solgar Calcium Magnesium Citrate, David Seeds Pumpkin Seeds, Bob's Red Mill Old Country Style Muesli, Water, Spirulina Seaweed (Dried), Kelp Seaweed, Bananas, Fennel Seed, Cinnamon, Blueberries, Fresh Lemon Juice. Lunch: Asparagus, Turnips, Potatoes (Flesh, Without Salt, Boiled), Tilapia (Fish), Baked or Broiled Salmon, Haldiram's Navrattan. Dinner: Haldiram's Navrattan. Snacks/Other: Barbara's Bakery Blueberry Fig Bars, Coconut Macaroons, Double Rainbow Double Rainbow Mango Tangerine Sorbet, Brach's Black Jelly Beans. more...
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Losing 1.0 kg a Week
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billtech66's Weight History
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