TheLovelyMrsG's Journal, 14 Aug 21

TheLovelyMrsG's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 August 2021

78.0 kg Lost so far: 25.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:

1798 kcal

Fat: 105.73g | Prot: 48.67g | Carbs: 172.62g. Breakfast: Torani Sugar Free Hazelnut Syrup, Lucerne Heavy Whipping Cream, Coffee. Lunch: McDonald's French Fries (Small), TGI Friday's Loaded Potato Skins, Runza 1/4 lb. Swiss Cheese Mushroom Burger. Dinner: Corn. Snacks/Other: Ben & Jerry's Pistachio Pistachio Ice Cream, Raspberries , Dried Coconut , Chocolate Covered Almonds. more...

1065 kcal

Exercise: Cooking - 30 minutes, Driving - 7 hours and 30 minutes, Apple Health - 16 hours. more...

Losing 0.3 kg a Week

7 Supporters Support

Comments

Another nickel in the bank! Let's go! #stillgrindtime #stayhungry

17 Aug 21 by member: jimmiepop


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TheLovelyMrsG's Weight History

View Complete History

TheLovelyMrsG's Journal, 14 Aug 21

Submit a Comment

TheLovelyMrsG's Weight History