Weigh In record (no journal entry) for 12 August 2021
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118.3 kg
Lost so far: 16.4 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 12.99g | Prot: 23.28g | Carbs: 38.12g.
Breakfast: NutriSystem Fresh Start Probiotic Shake Mix, Califia Farms Vanilla Almond Milk. Lunch: Auga Mushroom Soup. Dinner: Califia Farms Vanilla Almond Milk, NutriSystem Fresh Start Probiotic Shake Mix. more...
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Losing 1.0 kg a Week
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