Weigh In record (no journal entry) for 03 March 2011
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162.7 kg
Lost so far: 8.8 kg.
Still to go: 81.9 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 90.50g | Prot: 45.94g | Carbs: 252.13g.
Breakfast: Planters Sweet-N-Crunchy Peanuts. Lunch: Cheez-It Reduced Fat Baked Snack Crackers. Dinner: French Fries (Small), Oreo Brownie Earthquake, Hamburger Bun, Ketchup, Mayonnaise, Bacon, Cheeseburger, aged parmesan ranch. more...
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Losing 3.0 kg a Week
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BekkaL85's Weight History
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