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soooooo close! under 200 lbs will happen end of this week!
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90.8 kg
Lost so far: 15.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 49.23g | Prot: 61.03g | Carbs: 122.24g.
Breakfast: Tropicana Trop50 Orange Juice, Compliments Mango Mania, Western Family Frozen Pineapple Chunks, Bananas. Lunch: Mann's Sugar Snap Peas, Avocados, Cucumber (Peeled), Clover Leaf Seafood Chunk Light Tuna in Water, Celery, Red Onions, Compliments Garlic Dill Pickles. Dinner: Maple Lodge Farms Hot Italian Chicken Sausages, Extra Virgin Olive Oil, President's Choice Coleslaw. Snacks/Other: Compliments Stevia Sweetener, Red Rose Orange Pekoe Tea, Lucerne 2% Milk, Compliments Stevia Sweetener, Red Rose Orange Pekoe Tea, Lucerne 2% Milk, French Vanilla Instant Coffee, Almond For Coffee, French Vanilla Instant Coffee, Almond For Coffee. more...
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Losing 1.7 kg a Week
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 Comments
keep going you are in charge!!
11 Aug 21 by member: chantalbella
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That is a very good thing! Congratulations 🎉
11 Aug 21 by member: grammalaura
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Enjoy the moment it happens and congratulations!!!
11 Aug 21 by member: Crit76
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cosmiccake's Weight History
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