_bec_ca's Journal, 11 Aug 21

Just a short update. Implant went well yesterday. No pain, just some throbbing and soreness. My denist and staff are really good. Soft foods look out, I'm coming for you! 😁👍😋 Have a delicious day everyone and remember to brush and floss. 😁
76.4 kg Lost so far: 3.0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
1329 kcal Fat: 56.82g | Prot: 79.20g | Carbs: 134.92g.   Breakfast: 365 Organic Creamy Peanut Butter, Liverwurst Spread, Premier Nutrition High Protein Shake - Chocolate. Lunch: Kroger Instant Mashed Potatoes. Snacks/Other: Daisy Low Fat 2% Small Curd Cottage Cheese, Chocolate Puddings (Instant, Dry Mix, with Whole Milk). more...
steady weight

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Comments 
Thank you Mer. No, just local anesthetic, but it doesn't even seem like oral surgery. He must use something magical, because I don't ever feel pain after he works on me. Mer, find a dentist that you are comfortable with and understands your fears and concerns. This doctor and staff completely understands my situation with the fibromyalgia and are genuinely so kind. There are questions on the forms they gave me when I first starting go there, that asked about passed negative experiences and the like, so they are very sensitive to that. And yes you're right about cruchy foods I'll be able to eat later. I'm already making a list! 😄 
11 Aug 21 by member: _bec_ca
Hope you continue a speedy recovery. 💗💗💗 
11 Aug 21 by member: Gib_GJ
I'm glad you refreshed my memory that it was for the dentist. I was wondering what got implanted. 😉 
11 Aug 21 by member: davidsprincess
Thank you Gib. 💕 I go back next week for the impression for the crown. I'm thinking I'm in decent health because I had already stopped bleeding when I got out of the chair. That or I don't have that much blood in my system. 😉 
11 Aug 21 by member: _bec_ca
Thank you Erquiaga. 💕 I used to go more often, but my dental health has improved and the waterpik is part of that improvement. 🦷👍😊 
11 Aug 21 by member: _bec_ca
DP, I wish I could request an energy implant! 🥴😁 
11 Aug 21 by member: _bec_ca
glad it all went well and you are feeling okay! 
11 Aug 21 by member: LaughingChevre
good news then! and waterpik is awesome.  
11 Aug 21 by member: Katsolo
Thank you LC and Kat. 💕 I'm going to need another one, but I can wait for it, probably after I get done paying this one off. 🤑 
11 Aug 21 by member: _bec_ca
Wow Becky, it sounds just as if you had a crown put on, AMAZING!!! 😦 I hate dentistry and married into a family of all dentists, except my hubby, the black sheep.😀 I was sure it would have been more traumatic!😳 Blessings, and glad it all went well my friend!❤️🌺🌸🌼🌻 
12 Aug 21 by member: Shrewdness
Shrew, I'm telling you, I think there's magic involved! 🎩 I was a bit nervous, but didn't show it or I thought I was hiding it. I have this little routine of self talk I do when I'm in a stressful situation. I also dig my thumb nail into my other thumb to divert pain. I know it sounds a bit crazy, but it works for me. 🥴🤷🏻‍♀️ Geez, with a family full of dentists, I would be hesitant to even smile around them, fearing they'd whip out an instrument and say something like, "hold on, I think I saw something". 😁 
12 Aug 21 by member: _bec_ca
I only let my loving father-in-law, go in my mouth, no one else!!!!!🤨 When I am in the dentist chair it is very sad, for I continually talk with the Lord. I am sure He is thinking, yeah, where were you yesterday?! I also clinch a Kleenex so tight, even if nothing is hurting, just out of nervousness, that it turns into embarrassing shreds! My dentist now is excellent and a little magical too. 👍 I think it’s the excellent equipment that makes it so. Don’t ever go to a dentist that doesn’t invest in his office.💕🌸 
12 Aug 21 by member: Shrewdness
Take care!💜🙏 
12 Aug 21 by member: Diana 1234
Thank you Diana. 💕 Trying to reorganize my sewing/guest room and not supposed to be bending from my waist is making me look like I'm trying to do some sort of inventive yoga moves! 😁 
12 Aug 21 by member: _bec_ca
Petra, exactly! 😄👍 
13 Aug 21 by member: _bec_ca
Yayee 
13 Aug 21 by member: gaelicgal
Thank you GG. I can't wait to have some crispy tacos! 😋🌮👍 
13 Aug 21 by member: _bec_ca
Sorry I’m so late to support you Becky. I hope all your procedures go well. I hate the dentist too but it is necessary and not something I avoid. Avoiding it leads to more trouble is what I’ve learned from others. You’ll be ok. ❤️ 
13 Aug 21 by member: wifey9707

     
 

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