billtech66's Journal, 03 Mar 14

Weigh In record (no journal entry) for 03 March 2014
67.8 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2014:
2038 kcal Fat: 56.00g | Prot: 84.85g | Carbs: 345.14g.   Breakfast: Fresh Lemon Juice, Blueberries, Cinnamon, Fennel Seed, Bananas, Kelp Seaweed, Spirulina Seaweed (Dried), Water, Bob's Red Mill Old Country Style Muesli, David Seeds Pumpkin Seeds, Solgar Calcium Magnesium Citrate, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Raisins. Lunch: Double Rainbow Double Rainbow Mango Tangerine Sorbet, Cafe Valley Bakery Cinna-Twist, Wish-Bone Balsamic Vinaigrette Salad Dressing, Feta Cheese, Lettuce, Avocados, Asparagus, Tilapia (Fish), Franz Macaroons Cookies. Dinner: Solgar Calcium Magnesium Citrate, Tangerine, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Turmeric (Ground), Lemon Juice. more...
Gaining 1.6 kg a Week

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billtech66's Weight History


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