Weigh In record (no journal entry) for 07 August 2021
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121.0 kg
Lost so far: 13.7 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 11.38g | Prot: 43.05g | Carbs: 16.50g.
Breakfast: Califia Farms Unsweetened Vanilla Almond Milk, NutriSystem Fresh Start Probiotic Shake Mix. Lunch: Chicken Breast. Dinner: NutriSystem Fresh Start Probiotic Shake Mix, Califia Farms Unsweetened Vanilla Almond Milk. more...
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Losing 1.9 kg a Week
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