|
Rest day. Steady as she goes.
|
89.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 27.28g | Prot: 49.40g | Carbs: 16.89g.
Breakfast: Fresh Chicken Egg Whole, Cream (Half & Half), Sugar. Lunch: White Tuna Fish (Drained Solids In Water, Canned), Canola Oil, Bell Peppers, Cabbage, Iceberg Lettuce (Includes Crisphead Types). more...
|
|
2901 kcal
|
Exercise:
Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Housework - 2 hours and 35 minutes, Desk Work - 7 hours and 40 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brettthibault's Weight History
|