Weigh In record (no journal entry) for 06 August 2021
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 113.10g | Prot: 87.78g | Carbs: 153.32g.
Lunch: Burger King Whopper. Dinner: 蒜苔, 金钱栈 白油肠, Dry Roasted Peanuts (with Salt), Beer, Mushrooms , Cucumber (with Peel) , Scrambled Egg (Whole, Cooked) , Lamb Chop. Snacks/Other: Miss Vickie's Sea Salt & Vinegar Chips, Watermelon , Swiss Delice Dark 72% Chocolate. more...
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Losing 1.4 kg a Week
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zhanghao_1st's Weight History
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