GMark2's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
121.3 kg Lost so far: 13.4 kg.    Still to go: 41.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
344 kcal Fat: 11.00g | Prot: 26.00g | Carbs: 45.00g.   Breakfast: Califia Farms Unsweetened Vanilla Almond Milk, NutriSystem Fresh Start Probiotic Shake Mix. Lunch: NutriSystem Double Chocolate Caramel Bar. Dinner: Califia Farms Unsweetened Vanilla Almond Milk, NutriSystem Fresh Start Probiotic Shake Mix. more...
Losing 1.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GMark2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.