Lindart's Journal, 06 Aug 21

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Moved to low carb, not following it religiously, not writing anything down (but I was on Atkins for several years so I know the drill) was thinking I was gaining, and BOOM I'm down. I drank 6 cups of water yesterday, I don't know if that helped. I joined Noom yesterday, now I'm afraid I won't lose anymore! Silly, right?

86.4 kg Lost so far: 34.1 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

Losing 0.7 kg a Week

9 Supporters Support

Comments

Nothing silly about investing in your own health and well-being! Zoom will give you tools you can use going forward - great use of your resources. In the long run it will serve you a lot better than a nice new “skinny” outfit - although that’s nice to have, too! 😊

06 Aug 21 by member: grammalaura

Noom is a game changer. Nothing is off limits. It takes a huge adjustment coming from the Atkins mindset. You’ve got this, just be patient and trust the process.

10 Aug 21 by member: lostwaistline


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Lindart's Journal, 06 Aug 21

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