Weigh In record (no journal entry) for 01 March 2014
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53.1 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Not Applicable.
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1607 kcal
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Fat: 75.75g | Prot: 77.46g | Carbs: 140.29g.
Breakfast: Activia Greek Yogurt Garden Blueberry, Nature's Path Organic Pumpkin Flax Plus Granola, Hodgson Mill Milled Flax Seed. Lunch: Fruit Salad, Cheddar Cheese, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Kendall Jackson Chardonnay, Outback Steakhouse Atlantic Salmon & Fresh Seasonal Veggies. Snacks/Other: Nestle Dark Chocolate Raisinets. more...
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