billtech66's Journal, 01 Mar 14

Weigh In record (no journal entry) for 01 March 2014
67.7 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 01 March 2014:
2002 kcal Fat: 87.17g | Prot: 65.62g | Carbs: 297.03g.   Breakfast: Fresh Lemon Juice, Blueberries, Cinnamon, Fennel Seed, Bananas, Kelp Seaweed, Spirulina Seaweed (Dried), Water, Bob's Red Mill Old Country Style Muesli, David Seeds Pumpkin Seeds, Solgar Calcium Magnesium Citrate, BillsOwnHomeMade 1oz Raw Ginger Juice organic. Lunch: EAS Lewis Labs (10g) Brewer's Yeast, Pure Hawaiian Spirulina, Almond Butter, Essential Baking 41g super seeded multigrain gluten free bread. Dinner: Almonds. Snacks/Other: Luna and Larry's Organic Coconut Bliss Naked Coconut, York Peppermint Pattie (Fun Size). more...
Gaining 0.6 kg a Week

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billtech66's Weight History


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