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153.5
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69.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 115.53g | Prot: 68.87g | Carbs: 377.17g.
Breakfast: Brewer's Yeast Buds, Bills Granola, Go Raw Trek Mix - Just A Handful, Blueberries, Bananas. Lunch: ginger cookie, Pure Goat Milk Soft Cheese, broc, California Avocados, goat cheese. Snacks/Other: York Peppermint Patty (39g FULL Size), Chocolate Italian Confetti Biscotti. more...
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2080 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Desk Work - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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billtech66's Weight History
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