GMark2's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021
121.7 kg Lost so far: 13.1 kg.    Still to go: 41.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:
573 kcal Fat: 26.25g | Prot: 38.25g | Carbs: 45.25g.   Breakfast: NutriSystem Peanut Butter Granola Bar. Lunch: Wingstop Seasoned Fries , Wingstop Boneless Wings, Wingstop Lemon Pepper Boneless Tenders. more...
Losing 1.9 kg a Week



     
 

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GMark2's Weight History


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