Weigh In record (no journal entry) for 04 August 2021
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92.7 kg
Lost so far: 3.7 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 64.54g | Prot: 108.05g | Carbs: 87.31g.
Breakfast: Spinach and tomato Egg bombs, Grapefruit (Pink and Red) , Coffee with Milk. Lunch: Liberte Greek Yogurt 0%, Taco stuffed peppers. Dinner: Chocolate no-bake Oat Cookies, Lychee, Cherry Tomatoes, Cucumber (with Peel) , Taco stuffed peppers. more...
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Losing 0.6 kg a Week
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crystalg6's Weight History
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