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♥ Good Luck to all my buddies and supporters! Good Luck, everyone on here! We can do this! Stay strong and do what is right for YOU!
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83.5 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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2065 kcal
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Exercise:
Walking (slow) - 2/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Good luck to you too Deb! :) You won't need it though!
28 Feb 14 by member: euheide
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Yes I do need luck. lol
Maybe tomorrow I lose something.
I stepped up my walking today.
8,300+ steps. ✔
02 Mar 14 by member: Deb_N
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heheh :D Keep up the great work! Just don't push yourself too much! :)
03 Mar 14 by member: euheide
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Haha! I had a lifetime of taking it easy, so I never push myself too hard. My goal is to lose 5 lbs a month. Last September, I lost only 3 lbs, but some months I lost 6 or 7. It all evens out some how. Just keep going!
03 Mar 14 by member: Deb_N
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As long as you're losing weight that's already an achievement! :)
03 Mar 14 by member: euheide
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You're doing great! Keep up the good work.
03 Mar 14 by member: LadyBea40
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