Weigh In record (no journal entry) for 01 March 2011
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69.4 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2798 kcal
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Fat: 89.46g | Prot: 77.67g | Carbs: 459.26g.
Breakfast: Hemp Protein Powder, Refried Beans w/o the Refry (allrecipe.com), Gaba Rice (dry), Turmeric (Ground), Red Salsa. Lunch: Chocolate Italian Confetti Biscotti, Bananas, Oatmeal Cookies. Dinner: Christmas cake, iced (fruit cake), broc, California Avocados, goat cheese. Snacks/Other: Apples. more...
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steady weight
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billtech66's Weight History
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