Weigh In record (no journal entry) for 28 February 2014
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108.0 kg
Lost so far: 5.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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1556 kcal
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Fat: 113.90g | Prot: 80.92g | Carbs: 66.05g.
Breakfast: Coffee, Rapeseed Oil, Butter (Salted), Mushrooms, Mackerel. Lunch: Cheddar Cheese, Butter, Broccoli, Asparagus. Dinner: Celery, Sour Cream (Cultured), Galette Back Rashers, Tomatoes, Zucchini, Aubergine. Snacks/Other: Tahini Sesame Butter Seeds, Dunnes St. Bernard Mayonnaise, Lettuce, Goats Milk. more...
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Losing 3.2 kg a Week
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muirgheasa's Weight History
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