Weigh In record (no journal entry) for 03 August 2021
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121.9 kg
Lost so far: 12.8 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 11.17g | Prot: 26.79g | Carbs: 65.72g.
Breakfast: NutriSystem Peanut Butter Granola Bar. Lunch: NutriSystem Three Cheese Chicken. Dinner: TGI Friday's Mild Salsa, Egg White . more...
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Losing 0.6 kg a Week
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