abbadabba's Journal, 02 Aug 21

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Weigh In record (no journal entry) for 02 August 2021

72.1 kg Lost so far: 10.9 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:

1031 kcal

Fat: 41.97g | Prot: 42.31g | Carbs: 128.63g. Breakfast: banana bread, Blueberries, Costco Croissant, Kirkland Signature Unsweetened Almond Milk. Lunch: Reddi-wip Extra Creamy Whipped Cream. Dinner: Whole Foods Market Cheese Pizza. more...

1591 kcal

Exercise: Weight Training (moderate) - 45 minutes, fitbit measure - 23 hours and 15 minutes. more...

Gaining 0.5 kg a Week

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abbadabba's Journal, 02 Aug 21

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abbadabba's Weight History