mbd121's Journal, 02 Aug 21

Not surprised by the gain. Ive been feeling pretty crappy between having a UTI and the decimation of the Cubs roster but Im trying to be more positive today. I have my 1/2 gallon of water and Im signing up for a virtual marathon, which means I have a whole month to get in my miles. Plus I sucked it up and went to prompt care today so Ill have some antibiotics soon.

Its my first day back in the office after a week of "vacation". I bought a new planner and Im ready to tackle this mess!
119.1 kg Lost so far: 2.3 kg.    Still to go: 36.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 August 2021:
520 kcal Fat: 28.00g | Prot: 14.00g | Carbs: 49.00g.   Breakfast: McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Biscuit (Regular). more...
2674 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.9 kg a Week

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