Weigh In record (no journal entry) for 02 August 2021
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122.0 kg
Lost so far: 12.7 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 13.58g | Prot: 26.98g | Carbs: 61.86g.
Breakfast: NutriSystem Nutriflakes Cereal with 40% Bran Flakes, Califia Farms Unsweetened Vanilla Almond Milk. Lunch: NutriSystem Fudge Graham Bar (30g). Dinner: Grey Poupon Dijon Mustard, Claussen Sauerkraut, Egg White , Egg. more...
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Losing 5.1 kg a Week
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