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226.0
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102.5 kg
Lost so far: 15.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 80.10g | Prot: 47.61g | Carbs: 181.05g.
Breakfast: Coffee, Bananas , Pace Chunky Salsa Medium, Breton Multigrain Crackers. Lunch: Kraft Cheez Whiz, Breton Multigrain Crackers, Tostitos Salsa Medium, Peanut Butter, Oranges , Apples . Dinner: McDonald's McChicken. Snacks/Other: President's Choice Unsalted Peanuts. more...
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Losing 1.4 kg a Week
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grammalaura's Weight History
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