Weigh In record (no journal entry) for 01 August 2021
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92.3 kg
Lost so far: 5.2 kg.
Still to go: 12.9 kg.
Diet followed: 100%.
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1696 kcal
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Fat: 135.95g | Prot: 94.56g | Carbs: 20.01g.
Breakfast: Butter (Salted), Breakfast - Flax Muffin, Hard-Boiled Egg, Hellmann's Olive Oil Mayonnaise, Maple Leaf Naturally Smoked Bacon. Dinner: Lasagna Stuffed Chicken. more...
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Losing 2.0 kg a Week
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CarbAbuser's Weight History
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