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Back down again. Maybe being Hump Day, I will get over the Hump and get below 253 tomorrow.
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114.8 kg
Lost so far: 7.2 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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397 kcal
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Fat: 15.89g | Prot: 29.21g | Carbs: 43.15g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Navels Oranges, Avocados, Great Value Low Fat Small Curd Cottage Cheese. more...
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Losing 0.6 kg a Week
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madanjen's Weight History
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